Cleaning Up Your Mental Mess
5 Simple, Scientifically Proven Steps To Reduce Anxiety, Stress, And Toxic Thinking

Product Description

Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
Product Specifics
Item ID: 741681
ISBN-10: 0801093457
ISBN-13: 9780801093456
Speedy: 262564
Publication Date: Mar 2, 2021
# of Pages: 272
Format: Hardcover
Language: ENG

About Caroline Leaf

La doctora Caroline Leaf es neurocient�fica cognitiva, con un doctorado en patolog�a de la comunicaci�n, especializada en neuropsicolog�a. Desde la d�cada de 1980 ha estudiado e investigado la conexi�n entre la mente y el cerebro. La doctora Leaf es una solicitada conferencista nacional e internacional en t�picos relacionados como estr�s, pensamientos t�xicos, diferencias entre los cerebros masculino y femenino, pensamiento y aprendizaje, controlar nuestras vidas de pensamiento, y c�mo identificar y utilizar la unicidad. Ella... Show More
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