Diet Alternative (Study Guide Included)
Product Description
You want to lose weight. Sometimes you even manage to shed those pounds. But you always gain them back--and maybe a few extra. Diets treat the symptom and not the problem. Diane Hampton will revolutionize the way you look at food. You can find relief from the power food has over you. This is not a diet. There are no pills, no menus, and no foods to avoid. You won’t have to count calories,... Show More fat grams, or carbohydrates. You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want. The Diet Alternative contains time-tested principles that get results. No diet can promise a consistent loss of three or four pounds a week, but The Diet Alternative isn’t a diet. It’s freedom. Learn to use your body’s natural “hungry” and “full” responses. Discover God’s meal plan. Then keep the same size for the rest of your life!
Product Specifics
Item ID:
43301
ISBN-10:
0883687216
ISBN-13:
9780883687215
Speedy:
777216
UPC:
630809687210
Publisher:
WHITAKER HOUSE
Publication Date:
Nov 1, 2001
# of Pages:
208
Format:
Trade Paper
Language:
ENG
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