The Brave Body Method
How To Win The War On Weight And Gain Self-Acceptance In 4 Easy Steps

Product Description

STOP STRIVING AND START LOSING! In this landmark book, Eileen Wilder shares her compelling journey to lose weight and overcome the powerful grip of eating disorders, depression and anxiety. Using these 4 simple strategies she shows how you can finally lose the weight and keep it off forever! Eileen's astonishing transformation began when she realized the link between her low self-esteem, negative self-talk and weight loss. Eileen says "It's only by immersing yourself... Show More
Product Specifics
Item ID: 552431
ISBN-10: 1943127204
ISBN-13: 9781943127207
Speedy: 096176
Publication Date: Feb 12, 2016
# of Pages: 200
Format: Trade Paper
Language: ENG

About Eileen Wilder

Eileen is an accomplished author, life-coach, pastor and in-demand speaker who has helped countless women lose weight, gain confidence and go further, faster. Like many, Eileen suffered the "triple threat" of eating disorders, depression and severe anxiety attacks for years. After finding the 4 Steps and learning how to pivot negative thoughts toward truth, she achieved radical, lasting changes in her confidence, mood, and weight.

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